This website is a result of all the challenges Iwan takes on his way. He blogs about them and reviews the races and products he uses. But not only that. He also wants to give something to the readers, people who feel inspired by his achievements, because sports is healthy and gives you lots of joy, if you do it right and responsible.
Therefore Iwan decided to start this website, talk about his races, tell what products and gear he uses to monitor his progress, gear and supplements to get through the races, training techniques to get oneself to a certain distance or improve your strength as well as to share some of his recipes to get that energy and power your body needs so much.
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Greets, Gerbes.nl Team!
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